Chapter 11: Chapter 11: Routine is King, Martial Arts is Not Just Fighting
Chapter 11: Routine is King, Martial Arts is Not Just Fighting
On July 16th, a very meaningful day, I trained with Coach Oudeli for a whole day and decided on my future training method, focusing on shaping and laying a solid foundation. Tomorrow is the day when Coach Gu Yang teaches us something new. I don't know what he will teach usn/ô/vel/b//jn dot c//om
After returning, Su Jie continued to keep a diary.
At three o'clock in the morning on July 17th, he still went to the Oudeli small courtyard to do horizontal exercises and shaping martial arts, followed by practicing the move of "hoeing and hoeing" with great force, and must master this skill to perfection.
He used this move to attack Oudeli, and Oudeli resolved it. Similarly, this move was used to attack him, which is a feeding move that can enhance his understanding and proficiency in this move.
After finishing his exercise, he gathered on the playground.
Gu Yang saw the members of the study class gathered together and spoke up, "Today, I will start teaching you the real martial arts routines. After you learn this set, your movements will be graceful and can increase your body flexibility, such as this one, continuous backflips
During the conversation, Gu Yang's body moved backwards, performing several beautiful somersaults in a row, and then a few whirlwind legs, standing steadily and calmly.
Wow
Seeing Gu Yang's movements, he was more suave than top parkour players and action stars. The eyes of several foreigners in the study class lit up, feeling that they had finally come to learn true Chinese Kung Fu.
Only a few, including Su Jie among them, knew that these things were just for performance, flashy but not practical.
Coach, I don't want to learn these useless tricks, I'm here to learn real kung fu. Can you teach us skills like digging and carrying loads
It seems that Joss has also figured out something, "Su Jie thought to himself as he heard these words. Joss had experienced many street fights and must know that these beautiful somersaults and whirlwind legs were useless. If they were used, they would end up being killed.
Are you willing to learn? "Gu Yang asked all the members of the study class.
We are willing. "Almost 90% of the other members of the study class were exhausted during the first half of the month's training, and they all believed that digging and carrying loads were not real skills, but flipping the whirlwind legs was.
Practicing martial arts without practicing martial arts will be a waste of time in old age, "Gu Yang said to Qiao Si
Jos frowned and didn't speak, but turned around and left.
He went to arrange training for himself and didn't want to learn these fancy tricks.
Seeing Jos leave, Su Jie also asked Gu Yang for leave. He was unwilling to learn, not because he didn't think these tricks were unimportant, but because there were more important things for him to learn.
Oudeli will be leaving soon, and he needs to hurry up to engage in shaping training. He can learn this routine at any time, but after Oudeli's training, there will be no more shops in this village.
Gu Yangmu watched him leave expressionlessly, without stopping him. At least Su Jie asked him for leave, saying that there was something at home and he had to go back.
After leaving Guyang, Su Jie still came to Oudeli's small courtyard.
You did the right thing. The routine is not unimportant, but there is nothing to learn at the moment. There are teachers everywhere who teach the routine. "Oudeli highly praised Su Jie's behavior.
I have decided that I will study with you all day until the coach leaves. There is still about half a month left, and I will devote myself wholeheartedly to it. "Su Jie made up his mind.
That's no more nonsense, cherish every minute and every second, "Oudeli smiled happily." If you have this attitude, then I will increase the training volume, squeeze your limits, and see how great your potential is
Don't worry, I can handle it, "Su Jie said confidently, but then he regretted what he had said. Because it's really devil training.
On July 17th, bitter! Bitter! Bitter! Bitter! Bitter! Bitter! Bitter! Bitter! "Su Jie wrote seven words of bitterness in his diary that day, and then recorded:" I don't have the strength to record today's insights, I want to sleep
July 18th, bitter
Nineteen days, bitter
Twenty, bitter
On July 21st, after five consecutive days of devilish training, I finally adapted a bit and regained my breath. For the first five days, I didn't know how to get through it, and the torment in hell was nothing more than that. Starting at 3am every morning, I started warm- up joint exercises, exercises, shaping and muscle abuse, weight training, stretching training, flexibility and balance training. Every part of my body was in pain, tired and exhausted, but I don't know why. The next day, when I woke up and felt refreshed, I think it was all due to the coach's medication, massage, and nourishment. He used a much more high-end laxative oil for my massage, obviously compared to what the school issued. In addition to those sumptuous meals, he also made me take various supplements of vitamins, calcium, and endocrine pills for professional athletes. These things must be very expensive, anyway, I have never seen them on the market. But now I feel that training is becoming easier and my physical fitness has improved
At 3am on July 22nd, Su Jie still got up to do training.
After completing all the warm-up exercises, exercises, and shaping, Oudeli stopped and said, "Starting today, I will teach you real psychological fitness training
Psychological quality training
Su Jie is puzzled.
Whether it's martial arts or martial arts in various countries, it's all about the dual training of physical fitness and psychological fitness, which is known as the "one courage, two strength, and three skills" in Chinese Kung Fu. Courage is the psychological quality, and only when the psychological quality is strong can there be room for skill and strength to be exerted. "Oudeli took out a weapon and threw it to Su Jie, saying," Strength is physical fitness, and martial arts is technology. If physical fitness cannot keep up, having skill alone is useless. There are many types of physical fitness training, and you can gradually increase them in the future. Chinese Kung Fu is called "beating bones and tendons", which is not something that can be done overnight, but courage can be accelerated. A weak person can become fierce overnight after experiencing something. The person
Su Jie held the weapon in his hand.
It's a dagger.
Qiang!
With a fierce thrust, Su Zhai only saw a sudden cold light, the blade of the dagger was icy cold, and the blood groove on the dagger made one shudder. With just a flick, one could stab a
person through a transparent hole.
Weapon, absolutely weapon.
This is a military combat dagger that is good at hiding and has a strange attack angle. It is a military equipment used by special forces to carry out missions and assassinate enemies. As the saying goes, one inch short, one inch dangerous. In ancient China, the dagger was used to pierce meat, but it became a deadly weapon. There is an allusion in China called the Tujue Dagger, which means Jing Ke assassinated Emperor Qin Shi Huang. The so-called swords are actually visible on the surface and are not good at assassination. Only the dagger is the most
powerful
Oudeli said: "When fighting with a dagger, you can stick close to your body. If you are far away, you can throw it as a throwing dagger. It can be far or near. The simplest way to use the dagger is to wave and stab, which is similar to the hoe you are practicing. Now you are fighting with me!" Oudeli also took an identical dagger.
Not good. "Su Jie held the dagger and gently scraped it towards his arm, causing his hair to
fall off one after another. He couldn't help but shiver:" If you touch this thing a little, you might die. Coach, didn't you say that during training, you must be careful not to hurt yourself During training, it was Joe's warning to keep himself from getting hurt, and later Oudeli also repeatedly warned him.
It's okay, you and I won't get hurt with a dagger, it just makes you feel the cruelty of cold weapons. You know, in combat, the most important thing is to be afraid of fists. After the opponent attacks, they will panic, only retreat and hug their head, and they won't analyze calmly. This is a sign of lack of courage. Fear of fists and fear of fists are a watershed for fighters. Once you are not afraid of fists, your courage will increase one step, and you will find weaknesses in combat and analyze calmly. "Oudeli said," Generally speaking, after fighting with people for a long time, you won't be afraid of fists, but this is not a quick fix. In ancient times, on the battlefield, cold weapons clashed, cut and killed each other, and one... Under heaven, soldiers grow up after seeing blood and dead people. There is no such condition now, fortunately I am here to help you. This is what I found from the training techniques of special forces. I have worked as a martial arts instructor for many countries' special forces. In our process of fighting, I will master the rhythm and make you feel the death of the knife. When you gradually become unafraid of the dagger, you can put aside the dagger and face the
enemy's fist, which is simply childish
Indeed, the pressure of a dagger is much greater than that of a fist.
Almost everyone is willing to face a muscular man with bare hands, rather than a thin man
holding a dagger.
Not to mention the sharp and pointed military dagger in front of me, with blown hair and
broken hair.
This military dagger seems to have been born to harvest life.
You use the hoe technique to attack me. This hoe can be used for daggers. "Oudeli asked Su Jie
to take action first.
Su Jie held the dagger with one hand and pondered for a moment, as if holding a hoe. Suddenly, he stepped forward, lifted the dagger, and swung it downwards, creating an arc
that had a subtle aura.
When!
Just as Su Jie struck in front of Oudeli, Oudeli flashed to the side, dodged the stroke, and then brushed around! Three consecutive daggers struck, and during the killing process, the dagger swung like a venomous snake, ready to stab and wipe at any moment.
This kind of close fitting dagger is the most dangerous, even more terrifying than an enemy
wielding a long knife.
The dagger flickered and its sharp edge cut. Faced with the continuous slashing, stabbing, and stabbing of the dagger, Su Jie was extremely scared and panicked. He could no longer maintain his composure and could not use any skills.
This is commonly known as' being punched and confused 'in combat.
He puts on protective gear every night as Joss' sandbag, and has long been accustomed to the combination of punches and legs. He has changed his habit of being afraid of punches.
He is really afraid of knives.
And this is not a fake dagger, it's a real military dagger that can break hands and feet with just
a slight strike, leaving a transparent hole on the body.
Click!
The dagger in his hand was knocked to the ground, and his neck was already pressed against
the blade. Blood flowed down from the position of the neck artery, and he wiped it with his
hand, which was shocking.
For the first time, he felt so close to death.
At this moment, Oudeli stepped forward and wiped off the blood on his neck with a towel. It
was just a small incision, not a big wound. With a patch of adhesive tape, he bounced around
again.
Oudeli mastered the knife technique with great precision, otherwise all the arteries and trachea would have been wiped off and he would have died.